I rode like this last week, I was just never comfortable on the bike and it was dominating my thoughts instead of looking to the horizon I was looking at the ground in front of me and constantly being caught out by obstacles including hitting a 12″ log across the trail at 90 klicks, luckily for me muscle memory and an instant adrenaline hit got me over it without a problem, but if it had been at 45 degrees to the track in the wet (which it was) I reckon I’d be writing this from the trauma ward now.
Me I’m taking a few weeks off to sort my bike out and get it to where I am happy with the setup again.
The rest is rest, diet and attitude.