Thanks again fellers,all good advice there,I’v definatly got some work to do in the fitness department,and the wife and I have a plan so it’s not just a no go,but it’s still hard to walk in the shed n see the empty space where my bike was. 
Chris 72a, glad to here that your feeling better now,must have been a big scare for you and your famely,
and it’s great that you will be riding again in a couple of weeks with your wifes blessing.
Thats one aria that I’m ok in,I have a check up every year and i’v always eaten pretty healthy food,,although I do like the odd beer
:laugh: but that seems to be OK with the old ticker :cheer:
So all the best mate and I hope to see you and many other O B’s out on the tracks some time in the N Y.
Cheers Teza.