Well im rooted. Just finished a 14 hour night shift then went to do my medical/physical for the mountain bike course. no sleep, been up now for 22 hours.
Good news, 95.5Kg and passed the physical, woo hoo,fuck I hate the beep test. Going down for the bike course on the 24 December for a week mountain bike riding. Better news I now have seven days off to recover. First two days will be spent in the Hunter Valley wine tasting. The next night I have my work team christmas party. Then the next night i’m off to a mates bucks party.
Bad news is the is not going to be good for the waist line but fuck it, I deserve it. 