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If half a can makes you a legend Bob it must be great gear !!
And if you don’t cramp coming home from Lowanna next week it’s cause you’ve had a heart attack on the way out
I’ll be up for the Boral solution too if it helps
Nick
I never cramped in my life either LC, until Evs Lowanna ride last year , I was riding every weekend , minimum 4 hours and drank 6 liters of water that day. I had a protein bar and a decent lunch and wasn’t really that physically knackered but cramped in places I never thought possible
I’ll be taking the bars , gel , staminade and anything else that may help for next Saturday at Lowanna
Nick
I use them on longer rides LC and the FX bars seem the pick , I tried the lime power gel sachets too , taste really bad but work for a boost.
Evs got me into Magnesium tablets , especially on his Cramp Fest rides, I have 1 a day for a couple of days before then 2 on the morning of the ride and maybe a couple at lunch if he announces an increase in grades for the arvo section
They don’t give you energy but at least your not using extra energy fighting cramps.Staminade in the hydro pack goes good too
Nick
I put up my ‘Spud Pot Belly Stove’ up for auction on the birthday ride and it raised a whopping $400+
So my mate Spud has been at it again !!!
Thanks mate :woohoo:
Nick
July 26, 2012 at 9:35 pm in reply to: Old Bull-ette’s (KatGirl & Flying Fish) do APC Rally 2012 #226740Have a great ride and stay safe Bull-ettes
Looks like your well prepared and blinged up too
I’ll be watching the spots with interest !
Most of all have fun !
Nick
What did the New Zealander say to the Israeli?
Hebrew !!
Spud.m/m wrote:Looks like im headin north…… :woohoo:
Im BOOKED IN…..Ill be traveling on me own.
I could end up anywhere. :ohmy:
…spud…Yamba to Noosa …..
Bloody long pub crawl right their
Hi Burnsy , welcome to OBT
Theirs no shortage of old bulls around the Coffs area and regular rides too. I live near Yamba but often head south to ride with STM . Bellingen Ev puts on a great ride too ( if you like it extreme
)
What area of Coffs do you ride ?
Nick
I’ll be booking tomorrow too :woohoo:
Sunny coast was a top ride last year , can’t wait !!!!
Nick
Jeffro wrote:Nickj wrote:STMs first twist of the throttle and loving the new yoshi pipe:huh: Must be a left side throttle :laugh: :laugh:
I was waiting for that comment :huh: He’d started the bike and was listening to the pipe to be
more exact mate :laugh:Nick
Great looking ride their DC , can’t wait to watch the progress and see the report, looks like you’ve planned a real adventure
Have a top time and ride safe
Nick
STMs first twist of the throttle and loving the new yoshi pipe
LC4skin wrote:Are the rearview mirrors for doing your makeup?:laugh: :laugh:
We were taking bets on which tosser would spot mirrorsNeither of us guessed it would be you LC !!!!
Nick
STMs new bikes in the ute and heading back to Coffs , to say he was excited this morning is a big understatement.
Nice one mate :woohoo:
Nick
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